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 Anger issues

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Teah
Junior Fantagian


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Join date : 2012-11-10
Age : 20
Location : Musical tale

PostSubject: Anger issues   Sat Nov 10, 2012 2:30 pm

How do you control it
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alex
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PostSubject: Re: Anger issues   Sat Nov 10, 2012 2:31 pm

You calm down, don't talk to whoever is bothering you or whatever, and generally ignore what's bothering you.

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Teah
Junior Fantagian


Posts : 65
Join date : 2012-11-10
Age : 20
Location : Musical tale

PostSubject: Re: Anger issues   Sat Nov 10, 2012 2:33 pm

thanks for advice
Any more advice
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Usui
Hero Fantagian


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Age : 17
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PostSubject: Re: Anger issues   Sat Nov 10, 2012 2:35 pm

Calm down, and listen to calm music, like the ocean or nature noises etc. Or maybe punch a pillow if you need to punch something.
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Harry
Ultimate Fantagian


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Age : 17
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PostSubject: Re: Anger issues   Sat Nov 10, 2012 2:36 pm

When angry, count to ten before you speak.
When very angry, one hundred.
That way, you'll have time to calm down.
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PostSubject: Re: Anger issues   Sat Nov 10, 2012 2:38 pm

Scribble on paper, listen to pretty sad music, eat something.
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Mikuto
Rookie Fantagian


Posts : 31
Join date : 2012-07-30
Age : 16
Location : At a Rave Party with Slender.

PostSubject: Re: Anger issues   Sat Nov 10, 2012 2:47 pm

Punch a pillow, take deep breathes , take a nap, or listen to very slow or music without vocals in it. What a Face

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Squirtle
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PostSubject: Re: Anger issues   Sat Nov 10, 2012 2:52 pm

punch a pillow, watch t.v., pretty much what everyone else said
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Lord Voldemort
Veteran Fantagian


Posts : 4705
Join date : 2012-08-28
Age : 17
Location : The dark kingdom and it's shadows.

PostSubject: Re: Anger issues   Sat Nov 10, 2012 2:54 pm

Whatever you do, don't react! If you do something terrible/over dramatic you will just ruin things, and nothing good ever comes out of that.. does it? Another thing you SHOULD NOT do is eat when you're angry. Most people that eat when they're angry are .. chubby. Just calm down, and be positive.
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Weekays
Expert Fantagian


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PostSubject: Re: Anger issues   Sun Nov 11, 2012 6:29 am

U just calm down

You need it anyway =.=
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vineland1234
Junior Fantagian


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Age : 17
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PostSubject: Re: Anger issues   Sun Nov 11, 2012 3:51 pm

sit in the toilet and read a book while listening to music.
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tianarock2
Regular Fantagian


Posts : 118
Join date : 2012-08-31
Age : 17
Location : My crappy laptop

PostSubject: Re: Anger issues   Sun Nov 11, 2012 3:53 pm

break a pencil in half, unless your mad cuz you broke your pencil....
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Teah
Junior Fantagian


Posts : 65
Join date : 2012-11-10
Age : 20
Location : Musical tale

PostSubject: Re: Anger issues   Sun Nov 11, 2012 3:53 pm

okay
good..
umm
More suggestions please
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Crownie
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Join date : 2011-09-11
Age : 20
Location : In the center of the sun.

PostSubject: Re: Anger issues   Sun Nov 11, 2012 4:08 pm

-write to yourself, and answer questions like:
"why am I angry?" "is it worth getting worked up?" and etc.
-if serious, get therapy. counselling. anger management classes.

I suggest not ignoring the problem, since you're just putting these issues aside and not confronting them to conquer them. This is all my opinion, and is not from any professional experience.
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PostSubject: Re: Anger issues   Today at 6:33 am

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