| | Anger issues |  |
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+7Lord Voldemort Squirtle Mikuto Harry Usui alex Teah 11 posters |
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Teah
Junior Fantagian
Posts : 65
Join date : 2012-11-10
Age : 27
Location : Musical tale
| Subject: Anger issues  Sat Nov 10, 2012 2:30 pm | |
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alex
Moderator
Posts : 23507
Join date : 2010-08-10
Age : 24
Location : google maps
| | Subject: Re: Anger issues Sat Nov 10, 2012 2:31 pm | |
| You calm down, don't talk to whoever is bothering you or whatever, and generally ignore what's bothering you. | |
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Teah
Junior Fantagian
Posts : 65
Join date : 2012-11-10
Age : 27
Location : Musical tale
| | Subject: Re: Anger issues Sat Nov 10, 2012 2:33 pm | |
| thanks for advice
Any more advice | |
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Usui
Hero Fantagian
Posts : 5275
Join date : 2011-09-09
Age : 24
Location : Worldbuscus
| | Subject: Re: Anger issues Sat Nov 10, 2012 2:35 pm | |
| Calm down, and listen to calm music, like the ocean or nature noises etc. Or maybe punch a pillow if you need to punch something. | |
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Harry
Ultimate Fantagian
Posts : 7654
Join date : 2012-07-16
Age : 24
Location : with you ;)
| | Subject: Re: Anger issues Sat Nov 10, 2012 2:36 pm | |
| When angry, count to ten before you speak.
When very angry, one hundred.
That way, you'll have time to calm down. | |
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Guest
Guest
| | Subject: Re: Anger issues Sat Nov 10, 2012 2:38 pm | |
| Scribble on paper, listen to pretty sad music, eat something. |
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Mikuto
Rookie Fantagian
Posts : 31
Join date : 2012-07-30
Age : 23
Location : At a Rave Party with Slender.
| | Subject: Re: Anger issues Sat Nov 10, 2012 2:47 pm | |
| Punch a pillow, take deep breathes , take a nap, or listen to very slow or music without vocals in it.  | |
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Squirtle
Ultimate Fantagian
Posts : 8791
Join date : 2011-12-04
Age : 21
Location : Somewhere
| | Subject: Re: Anger issues Sat Nov 10, 2012 2:52 pm | |
| punch a pillow, watch t.v., pretty much what everyone else said | |
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Lord Voldemort
Veteran Fantagian
Posts : 4705
Join date : 2012-08-28
Age : 24
Location : The dark kingdom and it's shadows.
| | Subject: Re: Anger issues Sat Nov 10, 2012 2:54 pm | |
| Whatever you do, don't react! If you do something terrible/over dramatic you will just ruin things, and nothing good ever comes out of that.. does it? Another thing you SHOULD NOT do is eat when you're angry. Most people that eat when they're angry are .. chubby. Just calm down, and be positive. | |
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Weekays
Expert Fantagian
Posts : 2616
Join date : 2011-07-24
Age : 21
Location : rlly
| | Subject: Re: Anger issues Sun Nov 11, 2012 6:29 am | |
| U just calm down
You need it anyway =.= | |
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vineland1234
Junior Fantagian
Posts : 89
Join date : 2012-03-19
Age : 24
Location : Look at your bathroom. Im doing gangnam style
| | Subject: Re: Anger issues Sun Nov 11, 2012 3:51 pm | |
| sit in the toilet and read a book while listening to music. | |
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tianarock2
Regular Fantagian
Posts : 118
Join date : 2012-08-31
Age : 24
Location : My crappy laptop
| | Subject: Re: Anger issues Sun Nov 11, 2012 3:53 pm | |
| break a pencil in half, unless your mad cuz you broke your pencil.... | |
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Teah
Junior Fantagian
Posts : 65
Join date : 2012-11-10
Age : 27
Location : Musical tale
| | Subject: Re: Anger issues Sun Nov 11, 2012 3:53 pm | |
| okay
good..
umm
More suggestions please | |
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Crownie
Dedicated Fantagian
Posts : 1010
Join date : 2011-09-11
Age : 28
Location : In the center of the sun.
| | Subject: Re: Anger issues Sun Nov 11, 2012 4:08 pm | |
| -write to yourself, and answer questions like:
"why am I angry?" "is it worth getting worked up?" and etc.
-if serious, get therapy. counselling. anger management classes.
I suggest not ignoring the problem, since you're just putting these issues aside and not confronting them to conquer them. This is all my opinion, and is not from any professional experience. | |
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