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 Calming things?

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Donutangel♥
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PostSubject: Calming things?   Calming things? Icon_minitimeTue Jul 09, 2013 10:07 pm

Okay so right before bed i read a lot of creepy pasta stuff and i get freaked out really easily. Even if it isnt that scary. I need something to calm me down what should i do? Im scared to turn my light off so i put my lava lamp on. What calms your brain down when you are scared?
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Hallow ween
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PostSubject: Re: Calming things?   Calming things? Icon_minitimeTue Jul 09, 2013 10:11 pm

once i had a nightmare. when i woke up i went back to sleep in a little ball with only my nose and eyes showing. and at the time i was sleeping with my mom so i went closer to her.
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PostSubject: Re: Calming things?   Calming things? Icon_minitimeTue Jul 09, 2013 10:11 pm

what calms me down is listening to music and playing some games to get my mind off of it. reading a book works too, but i don't do it often to calm me down haha. i just try to get my mind off of it for as much as possible :>.
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Donutangel♥
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PostSubject: Re: Calming things?   Calming things? Icon_minitimeTue Jul 09, 2013 10:14 pm

I just watch tv until I fall asleep. I keep the tv on when Im sleep just at a low volume.
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PostSubject: Re: Calming things?   Calming things? Icon_minitimeTue Jul 09, 2013 10:14 pm

- LEAVE EVERY LIGHT ON LEAVE NO SURVIVORS
- throw salt everywhere
- close the windows
- go underneath the blankets
- go on the computer and play games to get your mind off it

me when i get scared
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PostSubject: Re: Calming things?   Calming things? Icon_minitimeTue Jul 09, 2013 10:16 pm

playing video games keeps me calm how bout that?
or or maybe watch something that will make you laugh.
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PostSubject: Re: Calming things?   Calming things? Icon_minitimeTue Jul 09, 2013 10:18 pm

Okay so i asked my mom and she said to watch tv for a while and do something to occupy me. So now im on my ipad and tv.
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alex
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PostSubject: Re: Calming things?   Calming things? Icon_minitimeTue Jul 09, 2013 11:02 pm

if you're trying to sleep it helps if you put a pillow over your head (i have a pillow on my head and a pillow to rest my head on so it's more comfortable) and face the wall :>
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PostSubject: Re: Calming things?   Calming things? Icon_minitimeTue Jul 09, 2013 11:31 pm

I just watch cute videos. :3
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PostSubject: Re: Calming things?   Calming things? Icon_minitimeWed Jul 10, 2013 1:52 am

If I get nightmares I just turn my lamp on and I try to relax by listening to classical music or I read some manga Razz
EDIT: Oh and creepypastas aren't even real!! XD


Last edited by 하늘 on Wed Jul 10, 2013 1:53 am; edited 1 time in total (Reason for editing : Edit.)
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PostSubject: Re: Calming things?   Calming things? Icon_minitimeWed Jul 10, 2013 3:00 am

Drink a cup of tea, do some exercises, watch a film, read a book...just try doing something that's both enjoyable and distracting to you! You could also try getting some sleep. ;`;
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